This is one of the biggest questions we get in and out of the office. “What is the difference between the two?” -First, what is cupping?...

The ultimate feat of athleticism is becoming a mother. Your body changes in amazing ways and makes you stronger than you’ve been before....

At Backcountry Spine & Sport we do so much more than just crack backs. If you have: -Trouble with overhead motions -Pain while exercising...