DIASTASIS RECTI CHECK

Diastasis recti is a separation of the rectus abdominus muscle. This can be a complete or partial separation and is seen frequently in women during late stages of pregnancy or postpartum.

Caused by a combination of pregnancy hormones and the expanding uterus, diastasis recti can present with the following symptoms: low back pain digestive issues difficulty using abdominal muscles during movement Doming or tenting of the middle of the stomach

When working with all moms and moms-to-be, we are sure to screen for diastasis recti.



We look at your:

* Posture * Breathing * Flexibility * Overall muscle strength * Movement patterns during certain activities

With corrective exercise prescription and weight training, we help our patients who have diastasis recti to heal and get back to the activities they love!

New and soon-to-be moms, we would love to work with you!

TEXT or CALL us at (814)482-1605 to book your appointment. Or use the LINK IN BIO.

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